Holiday Ornament Asparagus Glass Green Vegetable 1667P




Only Young Asparagus Shoots Are Commonly Eaten: Once The Buds Start To Open The Shoots Quickly Turn Woody. Water Makes Up 93% Of Asparagus’s Composition. Asparagus Is Low In Food Energy And Very Low In Sodium. It Is A Good Source Of Vitamin B6, Calcium, Magnesium, And Zinc, And A Very Good Source Of Dietary Fiber, Protein, Beta-Carotene, Vitamin C, Vitamin E, Vitamin K, Thiamin, Riboflavin, Niacin, Folic Acid, Iron, Phosphorus, Potassium, Copper, Manganese, And Selenium.

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